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Tuesday, December 29, 2009
12/29/09 "It Not Too Late"
Tuesday, December 22, 2009
Happy Holidays
Written on Christmas Eve, 1513
I salute you. I am your friend, and my love for you goes deep.There is nothing I can give you which you have not. But there is much,very much, that, while I cannot give it, you can take. No heaven cancome to us unless our hearts find rest in it today. Take heaven!No peace lies in the future which is not hidden in this present little instant.Take peace! The gloom of the world is but a shadow. Behind it, yet withinour reach, is joy. There is radiance and glory in darkness, could we but see.And to see, we have only to look. I beseech you to look!
Life is so generous a giver. But we, judging its gifts by their covering,cast them away as ugly or heavy or hard. Remove the covering, and youwill find beneath it a living splendor, woven of love by wisdom, with power.Welcome it, grasp it, and you touch the angel's hand that brings it to you.Everything we call a trial, a sorrow or a duty, believe me, that angel's hand is there.The gift is there and the wonder of an overshadowing presence. Your joys, too,be not content with them as joys. They, too, conceal diviner gifts.
Life is so full of meaning and purpose, so full of beauty beneath its covering,that you will find earth but cloaks your heaven. Courage then to claim it; that is all!But courage you have, and the knowledge that we are pilgrims together,wending through unknown country home.
And so, at this time, I greet you, not quite as the world sends greetings,
but with profound esteem and with the prayer that for you, now and
forever, the day breaks and shadows flee away.
~ Fra Giovanni ~
Saturday, December 19, 2009
Did EFT improve Harold's heart arrhythmia?
Hi Everyone,
We get many EFT reports wherein unexpected health improvements occur. Such is case in this article by Kate Beeders. She says, "I gave him EFT homework, which he did every day. He called me a month later, after he completed his doctor's appointment. His blood pressure was strong and solid, his blood clotting time had improved and his pulse was in the 80's. His doctor cut his blood pressure medicine in half." Please consult physicians on all medical issues.
Hugs, Gary
Everyone knows how wonderful your training videos are. Here's a story where they helped more than I could have imagined.
I recently worked with a client, Harold, a gentleman in his 70's whose doctor had told him that he had a heart arrhythmia - irregular heart beat. His doctor was monitoring him for surgery for a pace maker. Harold's strong negative emotions for the surgery made him open to "try anything" (within reason) - which is why, a fairly conservative man was open to try EFT.
I had him watch your video on this very subject from your Foundational Library series. Sometimes seeing is believing and this video definitely helped make Harold open to tapping.
His heart rate was irregular and in the 50's. I muscle (energy) tested him and he was reversed about wanting a strong, steady heart rate. I used the reversal correction on him and energy tested him again. He was much stronger.
We tapped on his "irregular heart rate" and in between rounds he took his pulse, instead of giving me an intensity level. Also, we tapped on his fear of needing a pacemaker. We saw his heart rate become stronger and stronger. When we finished the session, his pulse was solid and in the 60's. He wanted a heart rate in the 80's.
I gave him EFT homework, which he did every day. He called me a month later,after he completed his doctor's appointment. His blood pressure was strong and solid, his blood clotting time had improved and his pulse was in the 80's. His doctor cut his blood pressure medicine in half. Of course, Harold will continue to be monitored by his doctor, but EFT has helped improve his health (and peace of mind).
Thank you, Gary!
Kate
EFT for those who grind their teeth......
Hi Everyone,
This brief article by Kate Beeders shows how practical EFT can be. Her client was facing a $500 expenditure for a "bite plate" but that was avoided with EFT. Kate says, "It's been four months and the problem hasn't returned. Nancy is sleeping stress-free. She's happy and has saved $500!"
Hugs, Gary
Hi Gary,
Here's a great story I wanted to pass along to you about how I was able to save an acquaintance $500 with 20 minutes of EFT! I was visiting "Nancy's" shop one day and she was complaining to me about the stress in her life.
She was recently married, her former boss was suing her for a non-compete and she had just opened up her own shop. As a result of all of this stress, she was grinding her teeth. Her dentist informed her it would cost $500 to buy the necessary "bite guard" to protect her teeth from future grinding.
Nancy was open to trying EFT and her co-worker watched us as we tapped.
Even though all of this stress from Susan (her former boss) is making me miserable and causing me to grind my teeth...
We then tapped the reminder phrase grinding my teeth. Then tapping for all of other issues regarding Susan ... all the money on lawyer's fees ... ruining my pretty smile.
Within 20 minutes, she was feeling relaxed and laughing. I gave Nancy homework for using EFT on grinding my teeth which she did several times a day for two weeks. It's been four months and the problem hasn't returned. Nancy is sleeping stress-free. She's happy and has saved $500!
I've found that using the "right" words and being specific to address different issues is the key to success with EFT.
Gary, thanks for sharing this wonderful technique.
Kate
EFT for a food craving also eliminated a cigarette craving...
Hi Everyone,
We get pleasant surprises from time to time with EFT and this article by Kate Beeders gives us another example. She says, "Although, EFT training does mention that sometimes the client will get these wonderful benefits, it's truly exciting to see it happen."
Hugs, Gary
Hi Gary,
Here's a great story worth sharing to show the unexpected and terrific results that often happen with EFT. "Mary" worked as a waitress at a restaurant that was known for their delicious hot rolls. Patrons coming to the restaurant often indulged in eating several rolls apiece. Unfortunately, Mary, liked these rolls, too, as they were easy to eat on the run while she was working and hungry. She wanted to try EFT to see if that would help her eliminate her craving for these rolls.
Even though I love to eat these delicious rolls...
Mary tapped for several rounds of these words and within 20 minutes, she longer wanted to eat any rolls.
I checked with Mary a week later, she still hadn't eaten any rolls, even though she had worked several shifts that week. Much to her surprise and delight, she discovered, besides losing an interest in eating rolls, she also hadn't smoked any cigarettes.
Three months later, I talked to Mary again, and she still hadn't eaten any rolls or smoked any cigarettes. Mary had been a smoker for 6 years.
Although, EFT training does mention that sometimes the client will get these wonderful benefits, it's truly exciting to see it happen.
Thanks so much for sharing EFT with us!
Kate
Jane no longer wants those potato chips.....
Hi Everyone,
EFT's ability to reduce immediate cravings is sometimes efficient enough to collapse an entire addiction. As Kate Beeders illustrates, this usually involves finding the root of the problem.
Hugs, Gary
Hi Gary,
Like many EFT practitioners, I first learned about EFT when the technique was used on me. The first time, EFT helped eliminate ice cream from my diet (my favorite food which can be found all over Boston in ice cream shops open year round). I was totally amazed that I no longer wanted, desired or craved ice cream!
My specialty with EFT is helping people overcome emotional and physical stress related issues. I helped "Jane" with her food cravings and started her on the road to success with a healthy diet to lose her additional 20 pounds.
Jane worked two jobs and had a weakness for potato chips which were easily available at the snack bar near her desk at her evening job. She also had chips every day at lunch. This was the major contribution to her weight gain. To eliminate her food craving, (at a level of intensity of 10 on a scale of 0 to 10) we used the simple set up statement of :
Even though I love my potato chips...
Within 15 minutes, Jane had totally lost her interest in chips -even with the open bag in front of her. As we talked a little bit more, her intensity rose. As Jane talked more, she admitted that she had moved to Boston about a year ago, didn't know anyone, and at night when she got home, potato chips were her "friend". Through her tears, she told me that every night, her routine was to put the television on and eat a bag of chips. Our new set up statement was:
Even though potato chips are my friend...
As you talk about the trees in the forest in your training, Gary, we chopped the big one down for Jane and all the other trees fell down, too. And I like to use the gamut points with emotional issues.
I gave Jane some tapping homework, very simple, to tap on a few points "potato chips" and she did her homework for a few weeks until she no longer felt it was necessary. Jane told me she gave herself two tests to see if the EFT worked. The first was she put a bag of chips on her desk at work and she realized she wasn't even tempted. Several months later, her second (and biggest test) was walking down the supermarket aisle where the chips were displayed and not wanting or buying them!
In the past, Jane had tried many times to eliminate her craving but had failed because she was focused on the surface of the problem. The reason Jane was successful this time was EFT helped her realize the root of the problem and we were able to "tap" it away. I've noticed EFT often has this uncanny ability to bring out the underlying issue that the client has buried. Once they become aware of it, it can usually be "tapped" away.
GC COMMENT: Often EFT's ability to bring up important issues includes discovering specific events underlying the problem. These can be very helpful in getting to important causes.
Gary, thanks for sharing your technique and knowledge.
Kate Beeders
Thursday, December 17, 2009
December 16, 2009
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Tuesday, December 1, 2009
12/1/09 Newsletter
| From: | Success Coaching with Kate |
| Subject: | Success Minutes |
| Reply: | successcoachingwithkate@comcast.net |
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